This is a part of your self discovery process and it will all make sense later. ~Valerie
For Your Journey
- Hips, Hunger, and the Pursuit of Healing: Lessons on Intuitive Eating & Body Image by Valerie Martin, LMSW and Lauren Fowler, RDN
- Geneen Roth’s website
- Miss Representation the movie
- Check out all the awesome articles Valerie has written for Recovery Warriors!
- Music Credit: “Something to Live For” by Mallory Faye
Connect with Valerie
It’s never been true, not anywhere at anytime, that the value of a soul, of a human spirit is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around, and when we start defining ourselves by that which can be measured or weighed, something deep within us rebels.
We don’t want to eat hot fudge sundaes as much as we want our lives to be hot fudge sundaes. We want to come home to ourselves. ~Geneen Roth