#mind

Compare and Despair: Don’t Let Comparison Ruin Your Recovery

Compare and Despair: Don’t Let Comparison Ruin Your Recovery

by Laura Fister

I Found My Recovery Journal, and My Reaction Was Not Expected

I Found My Recovery Journal, and My Reaction Was Not Expected

A Newbies Guide To Finding and Using Mantras

A Newbies Guide To Finding and Using Mantras

by Lisette Hoschek

Sick Enough? – A Poem

Sick Enough? – A Poem

by Elizabeth Reed

Look Recovered, But Don’t Feel Recovered? You’re Not Alone…

Look Recovered, But Don’t Feel Recovered? You’re Not Alone…

What’s Living With an Eating Disorder Really Like?

What’s Living With an Eating Disorder Really Like?

by Molly MacKinnon

This Simple 3 Step Exercise Can Help Grow Your Self Compassion

This Simple 3 Step Exercise Can Help Grow Your Self Compassion

by Hannah Glassman, MSW, LMHP-S

Haven’t Tried The Whole Positive Affirmation Thing Yet? Here Are 5 To Start With

Haven’t Tried The Whole Positive Affirmation Thing Yet? Here Are 5 To Start With

by Madelaine Walsh

4 Ways To Cultivate More Rest Into Your Life (it could be the missing link in your recovery)

4 Ways To Cultivate More Rest Into Your Life (it could be the missing link in your recovery)

by Milda Zolubaite

3 Dangerous Ways Anorexia Changed Me

3 Dangerous Ways Anorexia Changed Me

by Libby Israel

Why Can’t I Stop Binge Eating?

Why Can’t I Stop Binge Eating?

by Brandilyn Tebo

Is Stress Making You Want to Give Into ED’s Demands? DON’T! Read This Instead

Is Stress Making You Want to Give Into ED’s Demands? DON’T! Read This Instead

by Rachel Savel

How One Woman Is Finally Challenging Her Irrational Eating Disorder Thoughts

How One Woman Is Finally Challenging Her Irrational Eating Disorder Thoughts

by Rachel Savel

Why Holding Onto “Skinny Clothes” Is A Bigger Deal Than You Think

Why Holding Onto “Skinny Clothes” Is A Bigger Deal Than You Think