#exercise-addiction

I Stopped Working Out For 99 Days. Here’s What Happened

I Stopped Working Out For 99 Days. Here’s What Happened

I Took My Healthy Self for a Walk, and I Left My Eating Disorder at Home

I Took My Healthy Self for a Walk, and I Left My Eating Disorder at Home

4 Ways to Change The Narrative of Exercise

4 Ways to Change The Narrative of Exercise

How to Handle Exercise After an Eating Disorder

How to Handle Exercise After an Eating Disorder

Then the Words “I Was Bulimic” Just Came Out

Then the Words “I Was Bulimic” Just Came Out

by Laura Cassidy

What Life Is Like 7 Years After Hitting My Eating Disorder Rock Bottom: A Guy’s Perspective

What Life Is Like 7 Years After Hitting My Eating Disorder Rock Bottom: A Guy’s Perspective

by Paul Beuttenmuller

Food Freedom: What It Is, How I Found It + How You Can Too

Food Freedom: What It Is, How I Found It + How You Can Too

by Eliza Lanzillo

4 Ways to Cope When You Aren’t Allowed to Exercise

4 Ways to Cope When You Aren’t Allowed to Exercise

by Alison Cavicchi

An Expert Q&A on All Things Exercise and Recovery

An Expert Q&A on All Things Exercise and Recovery

by Erica Drewry CEDRD, RDN, LD

Vacations Aren’t Supposed to Be Torture – 4 Tips To Leave ED Behind On Your Getaway

Vacations Aren’t Supposed to Be Torture – 4 Tips To Leave ED Behind On Your Getaway

by Lauren Burkholder

I Thought Lower Was Better – Until I Reached My Lowest

I Thought Lower Was Better – Until I Reached My Lowest

by Adriana Cook

“A Short Run Won’t Do Any Harm, Will It?”: Dangers of Exercise Addiction

“A Short Run Won’t Do Any Harm, Will It?”: Dangers of Exercise Addiction

by Hadley Thayer