The Benefits of Intuitive Eating with Marci Anderson

Marci-Anderson

Interested in working intuitive eating into your life? Then you will not want to miss this week’s episode of The Recovery Warrior Show with intuitive eating expert Marci Anderson.

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Some questions I ask:

  • What are the benefits of intuitive eating?
  • What are the 3 key principles of an intuitive eater?
  • Can intuitive eating help people break free from the self-hate cycle of dieting?
  • What are some tips you have for someone who is interested in starting to eat intuitively?
  • What resources do you recommend for intuitive eating?

For Your Journey

Curiosity will conquer fear even more than bravery will.

Connect with Marci

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