The Dangers of the Dieting Industry with Kaila Prinns

Kaila Prins has a problem with the diet industry and in this show you’ll hear all about how it was tied into her 13 year of battle with an eating disorder and exercise addiction. Now fully recovered Kaila works with women all over the country to empower them to redefine healthy, happy, and whole at any size.

Its not about going and being sexy for somebody else but really just reveling in this incredible and expressive thing that I’m wearing, which is my body. -Kaila

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What You’ll Learn:

  • Why Kaila counts characters not calories?
  • What was her personal history to dieting and how has it shaped her opinion of the diet industry?
  • What has helped her build more body confidence and awareness?
  • What is her definition of recovery?

For Your Journey

Connect with Kaila

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