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What You’ll Learn
- What food can offer you beyond fuel
- What is the difference between wellness and health
- Why Birdie’s job was impairing her ability to be compassionate
- The positive benefits of practicing yoga
- What happened in Birdie’s life when she let go of control>/li>
Get Your 2016 Calendar to Supercharge Your Year
For Your Journey
- Find professional help on ConnectED
- Rise Up + Recover app on Google Play and iTunes
- Music Credit: “Something to Live For” by Mallory Faye
Connect with Birdie
