Valerie Martin (LCSW, RYT, CSAT Candidate) is a therapist, coach, and yoga teacher in Nashville, Tenneseee. She loves working with women who struggle with anxiety, depression, perfectionism, and people-pleasing to overcome the self-defeating beliefs and patterns that are getting in the way of the life they envision. Whether it’s working through trauma, navigating eating disorder recovery, or developing healthy relationships, Valerie is committed to supporting her clients to grow, heal, and bridge the gap between head and heart, mind and body. She believes that through this process, we each become better equipped to connect authentically with ourselves and others, and contribute to the world in the ways we deeply desire. You can find Valerie online at www.wonderwelltherapy.com and on Instagram at @_wonderwell_.