Tessa Walk, Author at Recovery Warriors
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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    When Anxiety Spirals- How to Let Go Of What You Can’t Control
    When Anxiety Spirals- How to Let Go Of What You Can’t Control
    11 Things NOT to Say to Someone With an Eating Disorder
    11 Things NOT to Say to Someone With an Eating Disorder
    Secret Eating: When Nobody Knows (But You)
    Secret Eating: When Nobody Knows (But You)
  • Body
    One Warrior’s Journey with the Mirror on the Wall
    One Warrior’s Journey with the Mirror on the Wall
    I am “Overweight” and in Recovery from an Eating Disorder
    I am “Overweight” and in Recovery from an Eating Disorder
    I Am Terrified to Trust My Set Point Weight- Even if it Can Set Me Free
    I Am Terrified to Trust My Set Point Weight- Even if it Can Set Me Free
  • Mind
    “Do I Have to Worry About Weight Forever?”
    “Do I Have to Worry About Weight Forever?”
    A Bittersweet Farewell to the Recovery Warrior Show
    A Bittersweet Farewell to the Recovery Warrior Show
    6 Tips on How to Open Up in Therapy
    6 Tips on How to Open Up in Therapy
  • Soul + Love
    Protest (Or, How To Survive Anorexia)
    Protest (Or, How To Survive Anorexia)
    There Is Always Hope- A Poem for the Courageous Warriors
    There Is Always Hope- A Poem for the Courageous Warriors
    Why Learning to Love Yourself Matters (and Where to Start)
    Why Learning to Love Yourself Matters (and Where to Start)
  • Podcast
    Changing your Perspective Around Fear with Rachael St. Germain
    Changing your Perspective Around Fear with Rachael St. Germain
    How to Be Unstoppable in Your Recovery with Julie Wickham
    How to Be Unstoppable in Your Recovery with Julie Wickham
    Never Quit Fighting for Yourself with Tiffany Folk
    Never Quit Fighting for Yourself with Tiffany Folk
Tessa Walk

Tessa Walk

A romantic, a fighter, a broken and healing human. A girl finding her voice because she learned she matters, and so does what she has to say.

    Recovery Isn’t Always Instagramable- That’s Ok and Here’s Why
    Mind

    Recovery Isn’t Always Instagramable- That’s Ok and Here’s Why

    To The Girl…
    Food

    To The Girl…

    What Would Your 8-Year-Old Self Say To You Now?
    Food

    What Would Your 8-Year-Old Self Say To You Now?

    The “Last Time!”:  Believing There’s Light at the End of the Tunnel
    Soul + Art

    The “Last Time!”: Believing There’s Light at the End of the Tunnel

    Thoughts on Re-Entering School After Leaving For Treatment
    Soul + Art

    Thoughts on Re-Entering School After Leaving For Treatment

    A Poem: I See Fine
    Soul + Art

    A Poem: I See Fine

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