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Food

Please Keep Your Comment About Other’s Food to Yourself

Why Restriction Is Never Just About Food & Calories

Is It Okay to Stop Being Vegetarian or Vegan in Recovery?
Body

Body Acceptance: Are You Missing The Mark?

A Powerful Message From My Dog About Exercise in ED Recovery

The Problem is NOT Your Body
Mind

Opposite Action- A Simple and Successful Recovery Tool

Eating Disorder Recovery: How To Boldly Go All In

The Struggle Is Real (but the struggle can end)
Soul + Love

RENOUNCE MY PRAYER: A Poem On Eating Disorders and Recovery

Protest (Or, How To Survive Anorexia)

There Is Always Hope- A Poem for the Courageous Warriors
Podcast

Are You a Recovering People-Pleaser? An Insightful Conversation with Maria Yearsley

Changing your Perspective Around Fear with Rachael St. Germain

How to Be Unstoppable in Your Recovery with Julie Wickham

Rachel Savel

My name is Rachel Savel. I am 39 years old and live in Studio City, CA. I am a full time single mom to my amazing son, Mason. I have been dealing with my eating disorder, body image, depression and anxiety since I was 9 years old. I work full time for an architectural firm as an administrative assistant.