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Recovery Warriors - Eating Disorder Resource Hub
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    • What Would Your 8-Year-Old Self Say To You Now?
      What Would Your 8-Year-Old Self Say To You Now?
    • 6 Steps To Help Loved Ones Support Your Recovery
      6 Steps To Help Loved Ones Support Your Recovery
    • 4 Years Recovered and Counting
      4 Years Recovered and Counting
  • Mind
    • Why You CAN Do Mindfulness
      Why You CAN Do Mindfulness
    • How Trying To “Not Have An Eating Disorder” Is Hindering Your Life.
      How Trying To “Not Have An Eating Disorder” Is Hindering Your Life.
    • The Storm That Is Perfection
      The Storm That Is Perfection
  • Body
    • Dear Body: I Am Sorry I Signed You Up For This Race
      Dear Body: I Am Sorry I Signed You Up For This Race
    • Fear Of The Postpartum Body
      Fear Of The Postpartum Body
    • A Poem: Tight Shirt
      A Poem: Tight Shirt
  • Soul + Art
    • Poem: The Pendulum Swing
      Poem: The Pendulum Swing
    • The “Last Time!”: Believing There’s Light at the End of the Tunnel
      The “Last Time!”: Believing There’s Light at the End of the Tunnel
    • To Be A Girl in Today’s World
      To Be A Girl in Today’s World
  • Podcast
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
    • Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
      Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
    • You Got To Do Something About Your Loneliness. Listen to This 🎧
      You Got To Do Something About Your Loneliness. Listen to This 🎧
  • Music
Rachel Savel

Rachel Savel

My name is Rachel Savel. I am 39 years old and live in Studio City, CA. I am a full time single mom to my amazing son, Mason. I have been dealing with my eating disorder, body image, depression and anxiety since I was 9 years old. I work full time for an architectural firm as an administrative assistant.

When It Becomes Okay to be Okay.
Mind August 7, 2019 August 4, 2019

When It Becomes Okay to be Okay.

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What To Do When Your Own Mother Triggers You
Healthy Life December 3, 2018 December 3, 2018

What To Do When Your Own Mother Triggers You

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Do You Struggle With Feeling Unworthy? Read This
Latest Article, Mind October 24, 2018 October 22, 2018

Do You Struggle With Feeling Unworthy? Read This

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Is Stress Making You Want to Give Into ED’s Demands? DON’T! Read This Instead
Mind September 10, 2018 October 6, 2018

Is Stress Making You Want to Give Into ED’s Demands? DON’T! Read This Instead

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Why Do I Want to Recover? Here’s Why…
Mind August 29, 2018 October 11, 2018

Why Do I Want to Recover? Here’s Why…

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My Phone Lock Screen Is Helping Me Battle Anxiety. Here’s How
Mind August 13, 2018 August 13, 2018

My Phone Lock Screen Is Helping Me Battle Anxiety. Here’s How

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How One Woman Is Finally Challenging Her Irrational Eating Disorder Thoughts
Mind July 31, 2018 July 30, 2018

How One Woman Is Finally Challenging Her Irrational Eating Disorder Thoughts

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Does Everything Get Easier When You Choose Recovery?
Mind July 17, 2018 July 16, 2018

Does Everything Get Easier When You Choose Recovery?

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How Other People’s Stories Can Completely Change Your Perspective on Recovery
Healthy Life July 4, 2018 July 2, 2018

How Other People’s Stories Can Completely Change Your Perspective on Recovery

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The One Thing That Gave My Life (and recovery) Purpose and Meaning
Healthy Life April 13, 2018 April 10, 2018

The One Thing That Gave My Life (and recovery) Purpose and Meaning

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