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Recovery Warriors - Eating Disorder Resource Hub
  • Food
    • 3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
      3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
    • Obsessed with Food and Weight? Read This
      Obsessed with Food and Weight? Read This
    • Living With Your Parents After Treatment? 3 Key Things to Keep In Mind
      Living With Your Parents After Treatment? 3 Key Things to Keep In Mind
  • Body
    • Practical Solutions to Tame Your Tummy While Recovering from an Eating Disorder
      Practical Solutions to Tame Your Tummy While Recovering from an Eating Disorder
    • 3 Ways Your Body Is Trying to Help You (even when it feels like it’s betraying you)
      3 Ways Your Body Is Trying to Help You (even when it feels like it’s betraying you)
    • I Stopped Working Out For 99 Days. Here’s What Happened
      I Stopped Working Out For 99 Days. Here’s What Happened
  • Mind
    • “I Should Be Past This By Now”: 3 Things to Remember in Eating Disorder Recovery
      “I Should Be Past This By Now”: 3 Things to Remember in Eating Disorder Recovery
    • “What If I Only Have Today?” – Motivation For Taking Control of Your Own Recovery
      “What If I Only Have Today?” – Motivation For Taking Control of Your Own Recovery
    • 5 Things to Remember When You’re Having a Bad Day
      5 Things to Remember When You’re Having a Bad Day
  • Soul + Love
    • No image
      To All The Little Girls I Adore: My Hopes For You
    • A Poem: I Would Never Call My Loved One This…
      A Poem: I Would Never Call My Loved One This…
    • The Unwanted Visitor: A Poem
      The Unwanted Visitor: A Poem
  • Podcast
    • How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
      How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
    • “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
      “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
Rachel Richards

Rachel Richards

Rachel Richards is the author of Amazon best-seller Hungry for Life: A Memoir Unlocking theTruth Inside an Anorexic Mind. After years of struggling with an eating disorder, Rachel turned her life around and now helps others in pain. Returning to school after earning her BFA in theater from Hofstra University, she graduated from the Swedish Institute College of Health Sciences and started her own private practice in Manhattan as a licensed and board-certified massage therapist. She hosts a popular YouTube channel and has written many articles on health and self-care, which can be found at www.Rachel-Richards.com. Rachel lives in Manhattan with her husband and daughter.

Are You Still Suffering From The Affects of Being Bullied As A Child?
Mind

Are You Still Suffering From The Affects of Being Bullied As A Child?

Stressed? An Expert Reveals Exactly How to Stress Less
Mind

Stressed? An Expert Reveals Exactly How to Stress Less

Feeling Lonely? How to Form Meaningful Relationships in Recovery
Food

Feeling Lonely? How to Form Meaningful Relationships in Recovery

Is This The Missing Link In Your Eating Disorder Recovery
Body

Is This The Missing Link In Your Eating Disorder Recovery

If I’m Not My Eating Disorder, Then Who AM I?
Mind

If I’m Not My Eating Disorder, Then Who AM I?

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