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Recovery Warriors - Eating Disorder Resource Hub
  • Healthy Life
    • Living With Your Parents After Treatment? 3 Key Things to Keep In Mind
      Living With Your Parents After Treatment? 3 Key Things to Keep In Mind
    • Thank You, Next
      Thank You, Next
    • 6 Ways Eating Disorders Make Dating Difficult
      6 Ways Eating Disorders Make Dating Difficult
  • Mind
    • How Focusing on The Big Picture Can Make Each Day a Little Easier
      How Focusing on The Big Picture Can Make Each Day a Little Easier
    • A Newbies Guide To Finding and Using Mantras
      A Newbies Guide To Finding and Using Mantras
    • Why Eating Disorders Are About More Than Just Food
      Why Eating Disorders Are About More Than Just Food
  • Body
    • Dear Body: A Letter of Hope for a New Beginning
      Dear Body: A Letter of Hope for a New Beginning
    • 3 Tips For Dealing With Weight Comments Over The Holidays 
      3 Tips For Dealing With Weight Comments Over The Holidays 
    • 3 Ways Your Body Is Trying to Help You (even when it feels like it’s betraying you)
      3 Ways Your Body Is Trying to Help You (even when it feels like it’s betraying you)
  • Soul + Art
    • Day 1: A Poem
      Day 1: A Poem
    • Sick Enough? – A Poem
      Sick Enough? – A Poem
    • Hate Your Body Today? Read This Poem
      Hate Your Body Today? Read This Poem
  • Podcast
    • Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
      Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
    • You Got To Do Something About Your Loneliness. Listen to This 🎧
      You Got To Do Something About Your Loneliness. Listen to This 🎧
    • ALL You Need to Know About the Achievement Trap with Brandilyn Tebo
      ALL You Need to Know About the Achievement Trap with Brandilyn Tebo
  • Music
Rachel Onefater

Rachel Onefater

I am a student at The George Washington University studying Psychology in the hopes that one day I will be an eating disorder psychologist! At school, I am involved with SPEAK GW, an organization promoting eating disorder awareness throughout the college campus. After battling an Eating Disorder for several years, I am proud to say that I am now in recovery, and I look forward to living a full and beautiful life without ED. I enjoy exploring DC, reading, knitting, and spending nights in watching movies with my friends.

Why I Think BMI is “BS” and How I Choose to Define Myself Instead
Healthy Life August 26, 2016 August 26, 2016

Why I Think BMI is “BS” and How I Choose to Define Myself Instead

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What Happens When Loss and Grief Are Unacknowledged
Healthy Life May 31, 2016 May 31, 2016

What Happens When Loss and Grief Are Unacknowledged

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5 Reasons Why Pets are Incredible Companions in Recovery
Healthy Life April 1, 2016 April 1, 2016

5 Reasons Why Pets are Incredible Companions in Recovery

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What I Learned About Recovery From Creating a Self-Portrait
Soul + Art February 8, 2016 February 8, 2016

What I Learned About Recovery From Creating a Self-Portrait

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Why a Change of Scenery is More Important in Recovery Than You Think
Healthy Life January 8, 2016 January 10, 2016

Why a Change of Scenery is More Important in Recovery Than You Think

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How to Have a Truly Happy Holiday Season
Healthy Life October 27, 2015 November 16, 2016

How to Have a Truly Happy Holiday Season

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6 Tips for Breaking the Vicious Cycle of Your Eating Disorder
Mind September 29, 2015 September 29, 2015

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder

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Embracing the Beauty of Sadness
Mind August 25, 2015 August 25, 2015

Embracing the Beauty of Sadness

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Why Food is More Than ‘Just Fuel’
Healthy Life June 22, 2015 July 2, 2015

Why Food is More Than ‘Just Fuel’

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The No. 1 Reason to Treat Yourself
Healthy Life May 27, 2015 May 27, 2015

The No. 1 Reason to Treat Yourself

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This Letter Changed My Perspective on My Eating Disorder and Recovery
Mind April 12, 2015 April 22, 2015

This Letter Changed My Perspective on My Eating Disorder and Recovery

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How to Take Back Control Of Your Life
Healthy Life April 6, 2015 April 22, 2015

How to Take Back Control Of Your Life

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Moving Beyond Shame
Healthy Life March 12, 2015 March 12, 2015

Moving Beyond Shame

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A picture is worth a thousand words
Body March 4, 2015 April 22, 2015

A picture is worth a thousand words

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