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Recovery Warriors - Eating Disorder Resource Hub
  • Food
    • How Going All-In Could be the Key to Your Recovery
      How Going All-In Could be the Key to Your Recovery
    • What Can I Do? My Loved One Stopped Eating!
      What Can I Do? My Loved One Stopped Eating!
    • 3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
      3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
  • Body
    • What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
      What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    • 5 Wonderful Truths to Remember When “Feeling Fat”
      5 Wonderful Truths to Remember When “Feeling Fat”
    • Do You Hate Exercise? Here Are 5 Ways You Can Heal Your Relationship With It
      Do You Hate Exercise? Here Are 5 Ways You Can Heal Your Relationship With It
  • Mind
    • How to Cope With Binges and Slips While Trying to Recover
      How to Cope With Binges and Slips While Trying to Recover
    • What’s it Really Like Living with an Eating Disorder
      What’s it Really Like Living with an Eating Disorder
    • 7 Powerful Steps You Can Take to Stop Making Negative Assumptions
      7 Powerful Steps You Can Take to Stop Making Negative Assumptions
  • Soul + Love
    • Getting an Eating Disorder Recovery Tattoo Has Been a Total Game Changer
      Getting an Eating Disorder Recovery Tattoo Has Been a Total Game Changer
    • A Poem: Show The Tears
      A Poem: Show The Tears
    • 5 Truths To Hold Onto When Your Pain Feels Like Too Much
      5 Truths To Hold Onto When Your Pain Feels Like Too Much
  • Podcast
    • How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
      How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
    • “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
      “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
Rachel Onefater

Rachel Onefater

I am a student at The George Washington University studying Psychology in the hopes that one day I will be an eating disorder psychologist! At school, I am involved with SPEAK GW, an organization promoting eating disorder awareness throughout the college campus. After battling an Eating Disorder for several years, I am proud to say that I am now in recovery, and I look forward to living a full and beautiful life without ED. I enjoy exploring DC, reading, knitting, and spending nights in watching movies with my friends.

Why I Think BMI is “BS” and How I Choose to Define Myself Instead
Food

Why I Think BMI is “BS” and How I Choose to Define Myself Instead

What Happens When Loss and Grief Are Unacknowledged
Food

What Happens When Loss and Grief Are Unacknowledged

5 Reasons Why Pets are Incredible Companions in Recovery
Food

5 Reasons Why Pets are Incredible Companions in Recovery

What I Learned About Recovery From Creating a Self-Portrait
Soul + Art

What I Learned About Recovery From Creating a Self-Portrait

Why a Change of Scenery is More Important in Recovery Than You Think
Food

Why a Change of Scenery is More Important in Recovery Than You Think

How to Have a Truly Happy Holiday Season
Food

How to Have a Truly Happy Holiday Season

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder
Mind

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder

Embracing the Beauty of Sadness
Mind

Embracing the Beauty of Sadness

Why Food is More Than ‘Just Fuel’
Food

Why Food is More Than ‘Just Fuel’

The No. 1 Reason to Treat Yourself
Food

The No. 1 Reason to Treat Yourself

This Letter Changed My Perspective on My Eating Disorder and Recovery
Mind

This Letter Changed My Perspective on My Eating Disorder and Recovery

How to Take Back Control Of Your Life
Food

How to Take Back Control Of Your Life

Moving Beyond Shame
Food

Moving Beyond Shame

A picture is worth a thousand words
Body

A picture is worth a thousand words

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