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Recovery Warriors - Fighting for Freedom
  • Healthy Life
    • Could Your Book Choices Be Harmful to Your Recovery?
      Could Your Book Choices Be Harmful to Your Recovery?
    • Paleo, Keto, “Clean Eating”: Why Your Food Label Could Be Hurting You
      Paleo, Keto, “Clean Eating”: Why Your Food Label Could Be Hurting You
    • For All The Skeptics- Can You REALLY Trust Your Treatment Team?
      For All The Skeptics- Can You REALLY Trust Your Treatment Team?
  • Mind
    • I Think I Miss My Eating Disorder… What Now?
      I Think I Miss My Eating Disorder… What Now?
    • How I’m Letting Go of My Inner Perfectionist and Discovering The True Me
      How I’m Letting Go of My Inner Perfectionist and Discovering The True Me
    • Is Your Eating Disorder Tricking You Into Feeling Cared For?
      Is Your Eating Disorder Tricking You Into Feeling Cared For?
  • Body
    • 7 Things to Remember When You Hate Your Body
      7 Things to Remember When You Hate Your Body
    • I Feel Pressure to Get to My “Pre-Baby Weight”- Here’s What I Do About It
      I Feel Pressure to Get to My “Pre-Baby Weight”- Here’s What I Do About It
    • Could This Book Change Your Relationship With Food?
      Could This Book Change Your Relationship With Food?
  • Soul + Art
    • “No Longer Yours” – A Breakup Letter to My Eating Disorder
      “No Longer Yours” – A Breakup Letter to My Eating Disorder
    • “Dear Mom”: What Your Daughter With an Eating Disorder Needs You to Know
      “Dear Mom”: What Your Daughter With an Eating Disorder Needs You to Know
    • Bulimia Is a Thief. But I’ve Found a Reason to Rejoice (a poem)
      Bulimia Is a Thief. But I’ve Found a Reason to Rejoice (a poem)
  • Podcast
    • Overcoming Overachievement With Paul Beuttenmuller
      Overcoming Overachievement With Paul Beuttenmuller
    • What is Recovered Living with Kristie Amadio
      What is Recovered Living with Kristie Amadio
    • Kicking Diet Culture To The Curb and Taking Back Your Life With Summer Innanen
      Kicking Diet Culture To The Curb and Taking Back Your Life With Summer Innanen
  • Music
Rachel Onefater

Rachel Onefater

I am a student at The George Washington University studying Psychology in the hopes that one day I will be an eating disorder psychologist! At school, I am involved with SPEAK GW, an organization promoting eating disorder awareness throughout the college campus. After battling an Eating Disorder for several years, I am proud to say that I am now in recovery, and I look forward to living a full and beautiful life without ED. I enjoy exploring DC, reading, knitting, and spending nights in watching movies with my friends.

Why I Think BMI is “BS” and How I Choose to Define Myself Instead
Healthy Life August 26, 2016 August 26, 2016

Why I Think BMI is “BS” and How I Choose to Define Myself Instead

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What Happens When Loss and Grief Are Unacknowledged
Healthy Life May 31, 2016 May 31, 2016

What Happens When Loss and Grief Are Unacknowledged

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5 Reasons Why Pets are Incredible Companions in Recovery
Healthy Life April 1, 2016 April 1, 2016

5 Reasons Why Pets are Incredible Companions in Recovery

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What I Learned About Recovery From Creating a Self-Portrait
Soul + Art February 8, 2016 February 8, 2016

What I Learned About Recovery From Creating a Self-Portrait

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Why a Change of Scenery is More Important in Recovery Than You Think
Healthy Life January 8, 2016 January 10, 2016

Why a Change of Scenery is More Important in Recovery Than You Think

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How to Have a Truly Happy Holiday Season
Healthy Life October 27, 2015 November 16, 2016

How to Have a Truly Happy Holiday Season

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6 Tips for Breaking the Vicious Cycle of Your Eating Disorder
Mind September 29, 2015 September 29, 2015

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder

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Embracing the Beauty of Sadness
Mind August 25, 2015 August 25, 2015

Embracing the Beauty of Sadness

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Why Food is More Than ‘Just Fuel’
Healthy Life June 22, 2015 July 2, 2015

Why Food is More Than ‘Just Fuel’

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The No. 1 Reason to Treat Yourself
Healthy Life May 27, 2015 May 27, 2015

The No. 1 Reason to Treat Yourself

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This Letter Changed My Perspective on My Eating Disorder and Recovery
Mind April 12, 2015 April 22, 2015

This Letter Changed My Perspective on My Eating Disorder and Recovery

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How to Take Back Control Of Your Life
Healthy Life April 6, 2015 April 22, 2015

How to Take Back Control Of Your Life

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Moving Beyond Shame
Healthy Life March 12, 2015 March 12, 2015

Moving Beyond Shame

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A picture is worth a thousand words
Body March 4, 2015 April 22, 2015

A picture is worth a thousand words

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