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Recovery Warriors - Eating Disorder Resource Hub
  • Healthy Life
    • Are Your Friends Sabotaging Your Recovery? 4 Ways to Know (and exactly what to do about it)
      Are Your Friends Sabotaging Your Recovery? 4 Ways to Know (and exactly what to do about it)
    • An Open Letter to Those Who Have Been Hurt By My Eating Disorder
      An Open Letter to Those Who Have Been Hurt By My Eating Disorder
    • Surfing Turned My Life and Recovery Upside Down – In The Best Way Possible
      Surfing Turned My Life and Recovery Upside Down – In The Best Way Possible
  • Mind
    • You Need to Stop Saying “I’m Sorry” So Often. Here’s Why
      You Need to Stop Saying “I’m Sorry” So Often. Here’s Why
    • How to Face The Challenge of Being Reintroduced to the World After Treatment
      How to Face The Challenge of Being Reintroduced to the World After Treatment
    • 3 Reasons Eating Disorders Aren’t Just About The Food
      3 Reasons Eating Disorders Aren’t Just About The Food
  • Body
    • Why “Taking Up Space” Should Be Your New Recovery Goal
      Why “Taking Up Space” Should Be Your New Recovery Goal
    • I Stopped Working Out For 99 Days. Here’s What Happened
      I Stopped Working Out For 99 Days. Here’s What Happened
    • Why Holding Onto “Skinny Clothes” Is A Bigger Deal Than You Think
      Why Holding Onto “Skinny Clothes” Is A Bigger Deal Than You Think
  • Soul + Art
    • Don’t Let Your ED Trick You With This Fairytale Lie…
      Don’t Let Your ED Trick You With This Fairytale Lie…
    • Haven’t Tried The Whole Positive Affirmation Thing Yet? Here Are 5 To Start With
      Haven’t Tried The Whole Positive Affirmation Thing Yet? Here Are 5 To Start With
    • Hate Uncomfortable Emotions? Here’s Why You Need to Embrace The Uncomfortable
      Hate Uncomfortable Emotions? Here’s Why You Need to Embrace The Uncomfortable
  • Podcast
    • You Got To Do Something About Your Loneliness. Listen to This 🎧
      You Got To Do Something About Your Loneliness. Listen to This 🎧
    • ALL You Need to Know About the Achievement Trap with Brandilyn Tebo
      ALL You Need to Know About the Achievement Trap with Brandilyn Tebo
    • The Dangers of Dieting and the Thin Ideal with Dr. Nicole Hawkins
      The Dangers of Dieting and the Thin Ideal with Dr. Nicole Hawkins
  • Music
Rachel Onefater

Rachel Onefater

I am a student at The George Washington University studying Psychology in the hopes that one day I will be an eating disorder psychologist! At school, I am involved with SPEAK GW, an organization promoting eating disorder awareness throughout the college campus. After battling an Eating Disorder for several years, I am proud to say that I am now in recovery, and I look forward to living a full and beautiful life without ED. I enjoy exploring DC, reading, knitting, and spending nights in watching movies with my friends.

Why I Think BMI is “BS” and How I Choose to Define Myself Instead
Healthy Life August 26, 2016 August 26, 2016

Why I Think BMI is “BS” and How I Choose to Define Myself Instead

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What Happens When Loss and Grief Are Unacknowledged
Healthy Life May 31, 2016 May 31, 2016

What Happens When Loss and Grief Are Unacknowledged

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5 Reasons Why Pets are Incredible Companions in Recovery
Healthy Life April 1, 2016 April 1, 2016

5 Reasons Why Pets are Incredible Companions in Recovery

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What I Learned About Recovery From Creating a Self-Portrait
Soul + Art February 8, 2016 February 8, 2016

What I Learned About Recovery From Creating a Self-Portrait

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Why a Change of Scenery is More Important in Recovery Than You Think
Healthy Life January 8, 2016 January 10, 2016

Why a Change of Scenery is More Important in Recovery Than You Think

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How to Have a Truly Happy Holiday Season
Healthy Life October 27, 2015 November 16, 2016

How to Have a Truly Happy Holiday Season

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6 Tips for Breaking the Vicious Cycle of Your Eating Disorder
Mind September 29, 2015 September 29, 2015

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder

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Embracing the Beauty of Sadness
Mind August 25, 2015 August 25, 2015

Embracing the Beauty of Sadness

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Why Food is More Than ‘Just Fuel’
Healthy Life June 22, 2015 July 2, 2015

Why Food is More Than ‘Just Fuel’

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The No. 1 Reason to Treat Yourself
Healthy Life May 27, 2015 May 27, 2015

The No. 1 Reason to Treat Yourself

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This Letter Changed My Perspective on My Eating Disorder and Recovery
Mind April 12, 2015 April 22, 2015

This Letter Changed My Perspective on My Eating Disorder and Recovery

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How to Take Back Control Of Your Life
Healthy Life April 6, 2015 April 22, 2015

How to Take Back Control Of Your Life

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Moving Beyond Shame
Healthy Life March 12, 2015 March 12, 2015

Moving Beyond Shame

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A picture is worth a thousand words
Body March 4, 2015 April 22, 2015

A picture is worth a thousand words

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