Kristina Zufall
  • About Us
  • Get the App
  • Find Help
  • Write For Us
Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    When Anxiety Spirals- How to Let Go Of What You Can’t Control
    When Anxiety Spirals- How to Let Go Of What You Can’t Control
    11 Things NOT to Say to Someone With an Eating Disorder
    11 Things NOT to Say to Someone With an Eating Disorder
    Secret Eating: When Nobody Knows (But You)
    Secret Eating: When Nobody Knows (But You)
  • Body
    One Warrior’s Journey with the Mirror on the Wall
    One Warrior’s Journey with the Mirror on the Wall
    I am “Overweight” and in Recovery from an Eating Disorder
    I am “Overweight” and in Recovery from an Eating Disorder
    I Am Terrified to Trust My Set Point Weight- Even if it Can Set Me Free
    I Am Terrified to Trust My Set Point Weight- Even if it Can Set Me Free
  • Mind
    “Do I Have to Worry About Weight Forever?”
    “Do I Have to Worry About Weight Forever?”
    A Bittersweet Farewell to the Recovery Warrior Show
    A Bittersweet Farewell to the Recovery Warrior Show
    6 Tips on How to Open Up in Therapy
    6 Tips on How to Open Up in Therapy
  • Soul + Love
    Protest (Or, How To Survive Anorexia)
    Protest (Or, How To Survive Anorexia)
    There Is Always Hope- A Poem for the Courageous Warriors
    There Is Always Hope- A Poem for the Courageous Warriors
    Why Learning to Love Yourself Matters (and Where to Start)
    Why Learning to Love Yourself Matters (and Where to Start)
  • Podcast
    Changing your Perspective Around Fear with Rachael St. Germain
    Changing your Perspective Around Fear with Rachael St. Germain
    How to Be Unstoppable in Your Recovery with Julie Wickham
    How to Be Unstoppable in Your Recovery with Julie Wickham
    Never Quit Fighting for Yourself with Tiffany Folk
    Never Quit Fighting for Yourself with Tiffany Folk
Kristina Zufall

Kristina Zufall

Kristina Zufall, M.Ed. a native Houstonian and an advocate for mental illness in the community. She has been in eating disorder recovery since 2009 and as a result, dedicates personal and professional time to bring educational and awareness opportunities for eating disorders into the community. She is passionate about ending the stigma faced by those with eating disorders and mental illness. You can often be found in the yoga studio, art room, watching the Houston Texans and Astros, and playing with her black cat, Hallie, or at www.kristinazufall.com.

    This Is Why You Need To Try Yoga (ASAP)
    Food

    This Is Why You Need To Try Yoga (ASAP)

    “It’s So Hard!” – Why Recovery is Worth The Struggle
    Mind

    “It’s So Hard!” – Why Recovery is Worth The Struggle

    The Unlikely Place I Found Motivation For Recovery
    Soul + Art

    The Unlikely Place I Found Motivation For Recovery

    A Poem: Last…I Take Your Life
    Soul + Art

    A Poem: Last…I Take Your Life

    What Does It Truly Mean to “Suffer” From an Eating Disorder?
    Mind

    What Does It Truly Mean to “Suffer” From an Eating Disorder?

    How My Dietician Saved My Life (and why you may need one to save you too)
    Food

    How My Dietician Saved My Life (and why you may need one to save you too)

    Should You Keep Your Eating Disorder A Secret?
    Food

    Should You Keep Your Eating Disorder A Secret?

    Overwhelmed by Treatment Options? Here’s What You Need to Know
    Food

    Overwhelmed by Treatment Options? Here’s What You Need to Know

    © 2012-2021 Recovery Warriors   |  Terms of Use | Privacy Policy    
    Back to top
    • Food
    • Body
    • Mind
    • Soul + Love
    • Podcast
    • About Us
    • Get the App
    • Find Help
    • Write For Us