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Recovery Warriors - Eating Disorder Resource Hub
  • Food
    • How Going All-In Could be the Key to Your Recovery
      How Going All-In Could be the Key to Your Recovery
    • What Can I Do? My Loved One Stopped Eating!
      What Can I Do? My Loved One Stopped Eating!
    • 3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
      3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
  • Body
    • What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
      What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    • 5 Wonderful Truths to Remember When “Feeling Fat”
      5 Wonderful Truths to Remember When “Feeling Fat”
    • Do You Hate Exercise? Here Are 5 Ways You Can Heal Your Relationship With It
      Do You Hate Exercise? Here Are 5 Ways You Can Heal Your Relationship With It
  • Mind
    • How to Cope With Binges and Slips While Trying to Recover
      How to Cope With Binges and Slips While Trying to Recover
    • What’s it Really Like Living with an Eating Disorder
      What’s it Really Like Living with an Eating Disorder
    • 7 Powerful Steps You Can Take to Stop Making Negative Assumptions
      7 Powerful Steps You Can Take to Stop Making Negative Assumptions
  • Soul + Love
    • Getting an Eating Disorder Recovery Tattoo Has Been a Total Game Changer
      Getting an Eating Disorder Recovery Tattoo Has Been a Total Game Changer
    • A Poem: Show The Tears
      A Poem: Show The Tears
    • 5 Truths To Hold Onto When Your Pain Feels Like Too Much
      5 Truths To Hold Onto When Your Pain Feels Like Too Much
  • Podcast
    • How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
      How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
    • “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
      “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
Josina ter Matt

Josina ter Matt

Student - writer - dancer - teacher - warrior. More than 8 years of pain, sadness and tears but now it's time to fight so I can be free for the rest of my life. It will take time, but it will be worth it.

A Poem: Show The Tears
Soul + Art

A Poem: Show The Tears

Hit Rock Bottom? Here’s The Secret To Getting Back Up
Food

Hit Rock Bottom? Here’s The Secret To Getting Back Up

Social Media – Is It Right For Your Recovery?
Mind

Social Media – Is It Right For Your Recovery?

A Poem: Who Is The President of Your Life?
Soul + Art

A Poem: Who Is The President of Your Life?

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