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  • Healthy Life
    • I Am DONE Wasting Time in the Bathroom
      I Am DONE Wasting Time in the Bathroom
    • What is Healthy Pride and How Do You Genuinely Find It?
      What is Healthy Pride and How Do You Genuinely Find It?
    • The Little Victories: Why You Need To Celebrate Them Rather Than Push Them Aside
      The Little Victories: Why You Need To Celebrate Them Rather Than Push Them Aside
  • Mind
    • The 6 Gifts I Received From My Eating Disorder
      The 6 Gifts I Received From My Eating Disorder
    • You’re Not Alone. When Your Support System is Scarce…
      You’re Not Alone. When Your Support System is Scarce…
    • Poem: It Was Never Your Fault – Mourning the Loss of Childhood
      Poem: It Was Never Your Fault – Mourning the Loss of Childhood
  • Body
    • 4 Ways to Change The Narrative of Exercise
      4 Ways to Change The Narrative of Exercise
    • “You’ve Lost Weight”- Compliment or Trigger?
      “You’ve Lost Weight”- Compliment or Trigger?
    • My Definition of Recovery, Not Their’s
      My Definition of Recovery, Not Their’s
  • Soul + Art
    • The “Last Time!”: Believing There’s Light at the End of the Tunnel
      The “Last Time!”: Believing There’s Light at the End of the Tunnel
    • To Be A Girl in Today’s World
      To Be A Girl in Today’s World
    • A Poem: Expansive and Untouchable Flow
      A Poem: Expansive and Untouchable Flow
  • Podcast
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
    • Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
      Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
    • You Got To Do Something About Your Loneliness. Listen to This 🎧
      You Got To Do Something About Your Loneliness. Listen to This 🎧
  • Music
Francesca Baker

Francesca Baker

Francesca Baker is a writer, music lover, and creative soul wholeheartedly committed to recovery and a compassionate and balanced lifestyle.

5 Lessons About Recovery We Can Learn From Children’s Books
Healthy Life September 26, 2016 September 26, 2016

5 Lessons About Recovery We Can Learn From Children’s Books

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Eating Disorders at Work: What Can You Do?
Healthy Life February 15, 2016 February 15, 2016

Eating Disorders at Work: What Can You Do?

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An Easy Way to Silence Your Inner Critic
Mind January 23, 2016 January 23, 2016

An Easy Way to Silence Your Inner Critic

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Body Focusing: Learning to Listen to Your Body’s Wisdom
Mind December 24, 2015 December 23, 2015

Body Focusing: Learning to Listen to Your Body’s Wisdom

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This is Why You Need to Own Your Story
Mind December 8, 2015 December 8, 2015

This is Why You Need to Own Your Story

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The Healing Power of Yoga in Eating Disorder Recovery
Body December 2, 2015 December 7, 2015

The Healing Power of Yoga in Eating Disorder Recovery

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5 Journal Prompts to Inspire You in Your Recovery
Healthy Life September 2, 2015 September 2, 2015

5 Journal Prompts to Inspire You in Your Recovery

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Is There One Right Way to Live?
Healthy Life July 6, 2015 July 19, 2015

Is There One Right Way to Live?

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How Eating Disorders Affect Relationships
Healthy Life June 1, 2015 September 22, 2018

How Eating Disorders Affect Relationships

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What is Neuroplasticity – and What Does it Have to Do With Eating Disorders?
Mind May 20, 2015 May 20, 2015

What is Neuroplasticity – and What Does it Have to Do With Eating Disorders?

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How to Set Goals That Stick
Healthy Life May 15, 2015 May 15, 2015

How to Set Goals That Stick

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What it Really Means to Accept Your Body
Body May 11, 2015 May 11, 2015

What it Really Means to Accept Your Body

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What Do Eating Disorders Have to Do With Bubble Wrap?
Mind April 17, 2015 April 22, 2015

What Do Eating Disorders Have to Do With Bubble Wrap?

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The One Thing That’s Keeping You From Being Yourself
Mind April 5, 2015 July 14, 2016

The One Thing That’s Keeping You From Being Yourself

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