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Recovery Warriors - Eating Disorder Resource Hub
  • Food
    • How Going All-In Could be the Key to Your Recovery
      How Going All-In Could be the Key to Your Recovery
    • What Can I Do? My Loved One Stopped Eating!
      What Can I Do? My Loved One Stopped Eating!
    • 3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
      3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
  • Body
    • What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
      What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    • 5 Wonderful Truths to Remember When “Feeling Fat”
      5 Wonderful Truths to Remember When “Feeling Fat”
    • Do You Hate Exercise? Here Are 5 Ways You Can Heal Your Relationship With It
      Do You Hate Exercise? Here Are 5 Ways You Can Heal Your Relationship With It
  • Mind
    • How to Cope With Binges and Slips While Trying to Recover
      How to Cope With Binges and Slips While Trying to Recover
    • What’s it Really Like Living with an Eating Disorder
      What’s it Really Like Living with an Eating Disorder
    • 7 Powerful Steps You Can Take to Stop Making Negative Assumptions
      7 Powerful Steps You Can Take to Stop Making Negative Assumptions
  • Soul + Love
    • Getting an Eating Disorder Recovery Tattoo Has Been a Total Game Changer
      Getting an Eating Disorder Recovery Tattoo Has Been a Total Game Changer
    • A Poem: Show The Tears
      A Poem: Show The Tears
    • 5 Truths To Hold Onto When Your Pain Feels Like Too Much
      5 Truths To Hold Onto When Your Pain Feels Like Too Much
  • Podcast
    • How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
      How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
    • “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
      “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
Francesca Baker

Francesca Baker

Francesca Baker is a writer, music lover, and creative soul wholeheartedly committed to recovery and a compassionate and balanced lifestyle.

5 Lessons About Recovery We Can Learn From Children’s Books
Food

5 Lessons About Recovery We Can Learn From Children’s Books

Eating Disorders at Work: What Can You Do?
Food

Eating Disorders at Work: What Can You Do?

An Easy Way to Silence Your Inner Critic
Mind

An Easy Way to Silence Your Inner Critic

Body Focusing: Learning to Listen to Your Body’s Wisdom
Mind

Body Focusing: Learning to Listen to Your Body’s Wisdom

This is Why You Need to Own Your Story
Mind

This is Why You Need to Own Your Story

The Healing Power of Yoga in Eating Disorder Recovery
Body

The Healing Power of Yoga in Eating Disorder Recovery

5 Journal Prompts to Inspire You in Your Recovery
Food

5 Journal Prompts to Inspire You in Your Recovery

Is There One Right Way to Live?
Food

Is There One Right Way to Live?

How Eating Disorders Affect Relationships
Food

How Eating Disorders Affect Relationships

What is Neuroplasticity – and What Does it Have to Do With Eating Disorders?
Mind

What is Neuroplasticity – and What Does it Have to Do With Eating Disorders?

How to Set Goals That Stick
Food

How to Set Goals That Stick

What it Really Means to Accept Your Body
Body

What it Really Means to Accept Your Body

What Do Eating Disorders Have to Do With Bubble Wrap?
Mind

What Do Eating Disorders Have to Do With Bubble Wrap?

The One Thing That’s Keeping You From Being Yourself
Mind

The One Thing That’s Keeping You From Being Yourself

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