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    • What Would Your 8-Year-Old Self Say To You Now?
      What Would Your 8-Year-Old Self Say To You Now?
    • 6 Steps To Help Loved Ones Support Your Recovery
      6 Steps To Help Loved Ones Support Your Recovery
    • 4 Years Recovered and Counting
      4 Years Recovered and Counting
  • Mind
    • Why You CAN Do Mindfulness
      Why You CAN Do Mindfulness
    • How Trying To “Not Have An Eating Disorder” Is Hindering Your Life.
      How Trying To “Not Have An Eating Disorder” Is Hindering Your Life.
    • The Storm That Is Perfection
      The Storm That Is Perfection
  • Body
    • Dear Body: I Am Sorry I Signed You Up For This Race
      Dear Body: I Am Sorry I Signed You Up For This Race
    • Fear Of The Postpartum Body
      Fear Of The Postpartum Body
    • A Poem: Tight Shirt
      A Poem: Tight Shirt
  • Soul + Art
    • Poem: The Pendulum Swing
      Poem: The Pendulum Swing
    • The “Last Time!”: Believing There’s Light at the End of the Tunnel
      The “Last Time!”: Believing There’s Light at the End of the Tunnel
    • To Be A Girl in Today’s World
      To Be A Girl in Today’s World
  • Podcast
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
    • Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
      Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
    • You Got To Do Something About Your Loneliness. Listen to This 🎧
      You Got To Do Something About Your Loneliness. Listen to This 🎧
  • Music
Francesca Baker

Francesca Baker

Francesca Baker is a writer, music lover, and creative soul wholeheartedly committed to recovery and a compassionate and balanced lifestyle.

5 Lessons About Recovery We Can Learn From Children’s Books
Healthy Life September 26, 2016 September 26, 2016

5 Lessons About Recovery We Can Learn From Children’s Books

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Eating Disorders at Work: What Can You Do?
Healthy Life February 15, 2016 February 15, 2016

Eating Disorders at Work: What Can You Do?

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An Easy Way to Silence Your Inner Critic
Mind January 23, 2016 January 23, 2016

An Easy Way to Silence Your Inner Critic

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Body Focusing: Learning to Listen to Your Body’s Wisdom
Mind December 24, 2015 December 23, 2015

Body Focusing: Learning to Listen to Your Body’s Wisdom

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This is Why You Need to Own Your Story
Mind December 8, 2015 December 8, 2015

This is Why You Need to Own Your Story

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The Healing Power of Yoga in Eating Disorder Recovery
Body December 2, 2015 December 7, 2015

The Healing Power of Yoga in Eating Disorder Recovery

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5 Journal Prompts to Inspire You in Your Recovery
Healthy Life September 2, 2015 September 2, 2015

5 Journal Prompts to Inspire You in Your Recovery

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Is There One Right Way to Live?
Healthy Life July 6, 2015 July 19, 2015

Is There One Right Way to Live?

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How Eating Disorders Affect Relationships
Healthy Life June 1, 2015 September 22, 2018

How Eating Disorders Affect Relationships

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What is Neuroplasticity – and What Does it Have to Do With Eating Disorders?
Mind May 20, 2015 May 20, 2015

What is Neuroplasticity – and What Does it Have to Do With Eating Disorders?

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How to Set Goals That Stick
Healthy Life May 15, 2015 May 15, 2015

How to Set Goals That Stick

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What it Really Means to Accept Your Body
Body May 11, 2015 May 11, 2015

What it Really Means to Accept Your Body

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What Do Eating Disorders Have to Do With Bubble Wrap?
Mind April 17, 2015 April 22, 2015

What Do Eating Disorders Have to Do With Bubble Wrap?

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The One Thing That’s Keeping You From Being Yourself
Mind April 5, 2015 July 14, 2016

The One Thing That’s Keeping You From Being Yourself

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