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  • Healthy Life
    • Don’t Wait for Tomorrow: 8 Ways You Can Improve Your Recovery Today
      Don’t Wait for Tomorrow: 8 Ways You Can Improve Your Recovery Today
    • Look Recovered, But Don’t Feel Recovered? You’re Not Alone…
      Look Recovered, But Don’t Feel Recovered? You’re Not Alone…
    • 5 Super Simple Ways to Boost Your Recovery
      5 Super Simple Ways to Boost Your Recovery
  • Mind
    • How Focusing on The Big Picture Can Make Each Day a Little Easier
      How Focusing on The Big Picture Can Make Each Day a Little Easier
    • A Newbies Guide To Finding and Using Mantras
      A Newbies Guide To Finding and Using Mantras
    • Why Eating Disorders Are About More Than Just Food
      Why Eating Disorders Are About More Than Just Food
  • Body
    • 3 Tips For Dealing With Weight Comments Over The Holidays 
      3 Tips For Dealing With Weight Comments Over The Holidays 
    • 3 Ways Your Body Is Trying to Help You (even when it feels like it’s betraying you)
      3 Ways Your Body Is Trying to Help You (even when it feels like it’s betraying you)
    • 3 Tips For The Pregnant Woman Navigating Recovery
      3 Tips For The Pregnant Woman Navigating Recovery
  • Soul + Art
    • Day 1: A Poem
      Day 1: A Poem
    • Sick Enough? – A Poem
      Sick Enough? – A Poem
    • Hate Your Body Today? Read This Poem
      Hate Your Body Today? Read This Poem
  • Podcast
    • You Got To Do Something About Your Loneliness. Listen to This 🎧
      You Got To Do Something About Your Loneliness. Listen to This 🎧
    • ALL You Need to Know About the Achievement Trap with Brandilyn Tebo
      ALL You Need to Know About the Achievement Trap with Brandilyn Tebo
    • The Dangers of Dieting and the Thin Ideal with Dr. Nicole Hawkins
      The Dangers of Dieting and the Thin Ideal with Dr. Nicole Hawkins
  • Music
Francesca Baker

Francesca Baker

Francesca Baker is a writer, music lover, and creative soul wholeheartedly committed to recovery and a compassionate and balanced lifestyle.

5 Lessons About Recovery We Can Learn From Children’s Books
Healthy Life September 26, 2016 September 26, 2016

5 Lessons About Recovery We Can Learn From Children’s Books

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Eating Disorders at Work: What Can You Do?
Healthy Life February 15, 2016 February 15, 2016

Eating Disorders at Work: What Can You Do?

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An Easy Way to Silence Your Inner Critic
Mind January 23, 2016 January 23, 2016

An Easy Way to Silence Your Inner Critic

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Body Focusing: Learning to Listen to Your Body’s Wisdom
Mind December 24, 2015 December 23, 2015

Body Focusing: Learning to Listen to Your Body’s Wisdom

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This is Why You Need to Own Your Story
Mind December 8, 2015 December 8, 2015

This is Why You Need to Own Your Story

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The Healing Power of Yoga in Eating Disorder Recovery
Body December 2, 2015 December 7, 2015

The Healing Power of Yoga in Eating Disorder Recovery

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5 Journal Prompts to Inspire You in Your Recovery
Healthy Life September 2, 2015 September 2, 2015

5 Journal Prompts to Inspire You in Your Recovery

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Is There One Right Way to Live?
Healthy Life July 6, 2015 July 19, 2015

Is There One Right Way to Live?

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How Eating Disorders Affect Relationships
Healthy Life June 1, 2015 September 22, 2018

How Eating Disorders Affect Relationships

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What is Neuroplasticity – and What Does it Have to Do With Eating Disorders?
Mind May 20, 2015 May 20, 2015

What is Neuroplasticity – and What Does it Have to Do With Eating Disorders?

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How to Set Goals That Stick
Healthy Life May 15, 2015 May 15, 2015

How to Set Goals That Stick

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What it Really Means to Accept Your Body
Body May 11, 2015 May 11, 2015

What it Really Means to Accept Your Body

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What Do Eating Disorders Have to Do With Bubble Wrap?
Mind April 17, 2015 April 22, 2015

What Do Eating Disorders Have to Do With Bubble Wrap?

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The One Thing That’s Keeping You From Being Yourself
Mind April 5, 2015 July 14, 2016

The One Thing That’s Keeping You From Being Yourself

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