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    • To the Incredible Exhausted Warriors Who Chose Treatment
      To the Incredible Exhausted Warriors Who Chose Treatment
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      Don’t Wait for Tomorrow: 8 Ways You Can Improve Your Recovery Today
    • Look Recovered, But Don’t Feel Recovered? You’re Not Alone…
      Look Recovered, But Don’t Feel Recovered? You’re Not Alone…
  • Mind
    • How Focusing on The Big Picture Can Make Each Day a Little Easier
      How Focusing on The Big Picture Can Make Each Day a Little Easier
    • A Newbies Guide To Finding and Using Mantras
      A Newbies Guide To Finding and Using Mantras
    • Why Eating Disorders Are About More Than Just Food
      Why Eating Disorders Are About More Than Just Food
  • Body
    • 3 Tips For Dealing With Weight Comments Over The Holidays 
      3 Tips For Dealing With Weight Comments Over The Holidays 
    • 3 Ways Your Body Is Trying to Help You (even when it feels like it’s betraying you)
      3 Ways Your Body Is Trying to Help You (even when it feels like it’s betraying you)
    • 3 Tips For The Pregnant Woman Navigating Recovery
      3 Tips For The Pregnant Woman Navigating Recovery
  • Soul + Art
    • Day 1: A Poem
      Day 1: A Poem
    • Sick Enough? – A Poem
      Sick Enough? – A Poem
    • Hate Your Body Today? Read This Poem
      Hate Your Body Today? Read This Poem
  • Podcast
    • You Got To Do Something About Your Loneliness. Listen to This 🎧
      You Got To Do Something About Your Loneliness. Listen to This 🎧
    • ALL You Need to Know About the Achievement Trap with Brandilyn Tebo
      ALL You Need to Know About the Achievement Trap with Brandilyn Tebo
    • The Dangers of Dieting and the Thin Ideal with Dr. Nicole Hawkins
      The Dangers of Dieting and the Thin Ideal with Dr. Nicole Hawkins
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Collette Deschenes

Collette Deschenes

Collette Deschenes is a creative communications professional with a passion for helping others share their story. All about the balance of mind, body & spirit. Lover of podcasts, puppies & exploring the outdoors.

How I’m Letting Go of My Inner Perfectionist and Discovering The True Me
Mind May 14, 2018 May 14, 2018

How I’m Letting Go of My Inner Perfectionist and Discovering The True Me

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How Long Does It Take To Heal From an Eating Disorder?
Healthy Life April 12, 2018 April 9, 2018

How Long Does It Take To Heal From an Eating Disorder?

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A Poem: Seasons
Soul + Art January 8, 2018 January 6, 2018

A Poem: Seasons

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A Poem: Reminders & Choices
Soul + Art November 3, 2017 November 3, 2017

A Poem: Reminders & Choices

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