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Recovery Warriors - Eating Disorder Resource Hub
  • Food
    • How Going All-In Could be the Key to Your Recovery
      How Going All-In Could be the Key to Your Recovery
    • What Can I Do? My Loved One Stopped Eating!
      What Can I Do? My Loved One Stopped Eating!
    • 3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
      3 Ways to Challenge ‘Good’ and ‘Bad’ Food Mindsets
  • Body
    • What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
      What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    • 5 Wonderful Truths to Remember When “Feeling Fat”
      5 Wonderful Truths to Remember When “Feeling Fat”
    • Do You Hate Exercise? Here Are 5 Ways You Can Heal Your Relationship With It
      Do You Hate Exercise? Here Are 5 Ways You Can Heal Your Relationship With It
  • Mind
    • How to Cope With Binges and Slips While Trying to Recover
      How to Cope With Binges and Slips While Trying to Recover
    • What’s it Really Like Living with an Eating Disorder
      What’s it Really Like Living with an Eating Disorder
    • 7 Powerful Steps You Can Take to Stop Making Negative Assumptions
      7 Powerful Steps You Can Take to Stop Making Negative Assumptions
  • Soul + Love
    • Getting an Eating Disorder Recovery Tattoo Has Been a Total Game Changer
      Getting an Eating Disorder Recovery Tattoo Has Been a Total Game Changer
    • A Poem: Show The Tears
      A Poem: Show The Tears
    • 5 Truths To Hold Onto When Your Pain Feels Like Too Much
      5 Truths To Hold Onto When Your Pain Feels Like Too Much
  • Podcast
    • How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
      How Your Personality Fuels Your Eating Disorder and Recovery with Carolyn Costin, LMFT
    • “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
      “Help! I Don’t Want to Gain Weight”, Advice from Eating Disorder Expert, Jennifer Rollin
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
Charlotte Smith

Charlotte Smith

My name is Charlotte, I am 28 years old and I am from the UK. I suffered with an eating disorder for a number of years, my recovery was a very long road with many bumps along the way. I finished treatment a year ago and am in a good place of recovery now. I have a loving family & friends who have supported me no end throughout my recovery. I love to write, mainly poems. Writing helps me escape and is really therapeutic. I long to help others reach recovery, and by sharing my poems I hope they can help people with their thoughts & struggles.

    Longing for Brighter Days? Find a Glimmer of Sunshine in This Poem
    Soul + Art

    Longing for Brighter Days? Find a Glimmer of Sunshine in This Poem

    Struggling to Face Another Day? Read This Poem
    Soul + Art

    Struggling to Face Another Day? Read This Poem

    I’m Working on Accepting my Appearance too. And I Just Had A MAJOR Breakthrough
    Food

    I’m Working on Accepting my Appearance too. And I Just Had A MAJOR Breakthrough

    Having a Bad Day Out of Nowhere? Read This (a poem)
    Soul + Art

    Having a Bad Day Out of Nowhere? Read This (a poem)

    Be Proud, Warrior- Because You Chose to FIGHT (a poem)
    Soul + Art

    Be Proud, Warrior- Because You Chose to FIGHT (a poem)

    This Is Why Your Eating Disorder ISN’T Your Friend (a poem)
    Soul + Art

    This Is Why Your Eating Disorder ISN’T Your Friend (a poem)

    Can’t See The Light? Here’s Why The Sun Still Shines [a poem]
    Soul + Art

    Can’t See The Light? Here’s Why The Sun Still Shines [a poem]

    Rise Up, Fly High, Like A Butterfly – A Poem About Finding Your Own Beauty
    Soul + Art

    Rise Up, Fly High, Like A Butterfly – A Poem About Finding Your Own Beauty

    Struggling With Fear? Let This Poem Teach You How To Walk The Tightrope of Recovery
    Soul + Art

    Struggling With Fear? Let This Poem Teach You How To Walk The Tightrope of Recovery

    Need An Extra Dose of Positivity Today? Let This Poem Be A Virtual Rainbow To Lift Your Spirits
    Soul + Art

    Need An Extra Dose of Positivity Today? Let This Poem Be A Virtual Rainbow To Lift Your Spirits

    “What Are You Waiting For?” – Here’s The Perfect Poem to Motivate Your Day
    Soul + Art

    “What Are You Waiting For?” – Here’s The Perfect Poem to Motivate Your Day

    A Poem: I Am Not Listening
    Soul + Art

    A Poem: I Am Not Listening

    A Poem: The Beauty in You
    Soul + Art

    A Poem: The Beauty in You

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