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  • Healthy Life
    • 3 Major Reasons Recovery Is Vital
      3 Major Reasons Recovery Is Vital
    • Five Eating Disorder Myths That Hold You Back
      Five Eating Disorder Myths That Hold You Back
    • How A Simple Illness Turned Into A Full Fledged Eating Disorder
      How A Simple Illness Turned Into A Full Fledged Eating Disorder
  • Mind
    • The Fullness Of Hunger
      The Fullness Of Hunger
    • Why Your Food Language Matters
      Why Your Food Language Matters
    • The Most Ignorant Things People Say To Someone Suffering from An Eating Disorder
      The Most Ignorant Things People Say To Someone Suffering from An Eating Disorder
  • Body
    • Dear Body: I Am Sorry I Signed You Up For This Race
      Dear Body: I Am Sorry I Signed You Up For This Race
    • Fear Of The Postpartum Body
      Fear Of The Postpartum Body
    • A Poem: Tight Shirt
      A Poem: Tight Shirt
  • Soul + Art
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      A Poem: I Would Never Call My Loved One This…
    • The Unwanted Visitor: A Poem
      The Unwanted Visitor: A Poem
    • When Trauma Triggers Relapse
      When Trauma Triggers Relapse
  • Podcast
    • Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
    • Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
      Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
    • You Got To Do Something About Your Loneliness. Listen to This 🎧
      You Got To Do Something About Your Loneliness. Listen to This 🎧
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Brooke Heberling

Brooke Heberling

Brooke struggled with anorexia, bulimia, and exercise addiction for 16 years. She sought formal treatment and now is in solid recovery. She is a 9th grade Language Arts teacher at Brookwood High School in Snellville, GA. She is married to Derrick Heberling who is the Area Director of NG3 Brookwood. They have two precious children: son Graham and daughter Anna Blue. Brooke loves to write, play with her kids, laugh with her husband, have girls’ nights with her best friends, and just be joyful with the ones she loves. Brooke fought hard for freedom from her eating disorder and is now enjoying living free!

7 Undeniable Truths Of Recovery From People Who Have Lived It
Healthy Life June 12, 2018 June 12, 2018

7 Undeniable Truths Of Recovery From People Who Have Lived It

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Today Is My 2 Year Recovery Anniversary. Find Out The 4 Secrets That Got Me Here
Healthy Life March 7, 2018 March 2, 2018

Today Is My 2 Year Recovery Anniversary. Find Out The 4 Secrets That Got Me Here

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How Do You Deal With Anxiety When You’ve Left The Comforts of Your Eating Disorder Behind?
Mind February 15, 2018 February 12, 2018

How Do You Deal With Anxiety When You’ve Left The Comforts of Your Eating Disorder Behind?

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4 Tips For Overcoming Exercise Addiction
Body January 26, 2018 October 10, 2018

4 Tips For Overcoming Exercise Addiction

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Need Proof That Recovery Is Possible? Here’s a Simple Analogy That Proved to Me That It Most Certainly IS
Healthy Life January 21, 2018 January 15, 2018

Need Proof That Recovery Is Possible? Here’s a Simple Analogy That Proved to Me That It Most Certainly IS

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Then and Now: The Amazing Ways Recovery Has Changed My Life For The Better
Healthy Life January 5, 2018 September 30, 2018

Then and Now: The Amazing Ways Recovery Has Changed My Life For The Better

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A Letter From One Dad To Every Girl Who Needs It
Healthy Life January 4, 2018 January 1, 2018

A Letter From One Dad To Every Girl Who Needs It

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“My Tummy is Fat” – How One Mom Responded to Her Sweet Girl
Body January 1, 2018 October 10, 2018

“My Tummy is Fat” – How One Mom Responded to Her Sweet Girl

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The Parachute – A Beautiful Metaphor For Recovery
Mind November 20, 2017 November 20, 2017

The Parachute – A Beautiful Metaphor For Recovery

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I Realized I’m NOT Special. Here’s Why It’s Actually a Good Thing
Mind October 30, 2017 October 30, 2017

I Realized I’m NOT Special. Here’s Why It’s Actually a Good Thing

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#MeToo – One Brave Woman’s Story
Soul + Art October 23, 2017 October 23, 2017

#MeToo – One Brave Woman’s Story

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The Struggle Is Real (but the struggle can end)
Mind October 17, 2017 October 16, 2017

The Struggle Is Real (but the struggle can end)

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A Poem: With All That I Am
Soul + Art October 12, 2017 October 10, 2017

A Poem: With All That I Am

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Have Fat Phobia? – 2 Ways The Body Positivity Movement Has Challenged & Changed Me For The Better
Body October 2, 2017 October 2, 2017

Have Fat Phobia? – 2 Ways The Body Positivity Movement Has Challenged & Changed Me For The Better

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