Amy
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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    When Anxiety Spirals- How to Let Go Of What You Can’t Control
    When Anxiety Spirals- How to Let Go Of What You Can’t Control
    11 Things NOT to Say to Someone With an Eating Disorder
    11 Things NOT to Say to Someone With an Eating Disorder
    Secret Eating: When Nobody Knows (But You)
    Secret Eating: When Nobody Knows (But You)
  • Body
    One Warrior’s Journey with the Mirror on the Wall
    One Warrior’s Journey with the Mirror on the Wall
    I am “Overweight” and in Recovery from an Eating Disorder
    I am “Overweight” and in Recovery from an Eating Disorder
    I Am Terrified to Trust My Set Point Weight- Even if it Can Set Me Free
    I Am Terrified to Trust My Set Point Weight- Even if it Can Set Me Free
  • Mind
    “Do I Have to Worry About Weight Forever?”
    “Do I Have to Worry About Weight Forever?”
    A Bittersweet Farewell to the Recovery Warrior Show
    A Bittersweet Farewell to the Recovery Warrior Show
    6 Tips on How to Open Up in Therapy
    6 Tips on How to Open Up in Therapy
  • Soul + Love
    Protest (Or, How To Survive Anorexia)
    Protest (Or, How To Survive Anorexia)
    There Is Always Hope- A Poem for the Courageous Warriors
    There Is Always Hope- A Poem for the Courageous Warriors
    Why Learning to Love Yourself Matters (and Where to Start)
    Why Learning to Love Yourself Matters (and Where to Start)
  • Podcast
    Changing your Perspective Around Fear with Rachael St. Germain
    Changing your Perspective Around Fear with Rachael St. Germain
    How to Be Unstoppable in Your Recovery with Julie Wickham
    How to Be Unstoppable in Your Recovery with Julie Wickham
    Never Quit Fighting for Yourself with Tiffany Folk
    Never Quit Fighting for Yourself with Tiffany Folk
Amy Prabaharan

Amy Prabaharan

Amy is an undergraduate student at the University of San Francisco studying Biology. She struggled with anorexia, partially as a result of crippling perfectionism. Amy strives to use activism and advocacy for eating disorder awareness as a way to further herself in her own recovery. In her free time, she enjoys playing with her dog, practicing yoga and spending time with friends & family.

    Is Knowing How to Recover Enough?
    Food

    Is Knowing How to Recover Enough?

    Exactly How To Use Yoga To Calm Anxiety (even if it hasn’t helped in the past)
    Mind

    Exactly How To Use Yoga To Calm Anxiety (even if it hasn’t helped in the past)

    Can You Be Vegan In Recovery?
    Food

    Can You Be Vegan In Recovery?

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