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    • What is Healthy Pride and How Do You Genuinely Find It?
      What is Healthy Pride and How Do You Genuinely Find It?
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      The Little Victories: Why You Need To Celebrate Them Rather Than Push Them Aside
    • Obsessed with Food and Weight? Read This
      Obsessed with Food and Weight? Read This
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      The 6 Gifts I Received From My Eating Disorder
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      You’re Not Alone. When Your Support System is Scarce…
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      Poem: It Was Never Your Fault – Mourning the Loss of Childhood
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      4 Ways to Change The Narrative of Exercise
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      “You’ve Lost Weight”- Compliment or Trigger?
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      My Definition of Recovery, Not Their’s
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      The “Last Time!”: Believing There’s Light at the End of the Tunnel
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      A Poem: Expansive and Untouchable Flow
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      Staying Motivated After Setbacks with Dr. Ann Saffi Biasetti
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      Q&A: How Do You TRULY Know What Your Motive is When it Comes to Movement with Jennifer Kreatsoulas
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      You Got To Do Something About Your Loneliness. Listen to This 🎧
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Alyssa McKeeman, NCC, LAPC

Alyssa McKeeman, NCC, LAPC

Alyssa is a Nationally Certified Counselor (NCC) and Licensed Associate Professional Counselor (LAPC) in Atlanta who provides individual and family therapy to adolescents and adults who struggle with self-harm, body image, eating disorders, anxiety and depression. She received her master’s degree (M.Ed.) and education specialist degree (Ed.S.) from Clemson University in Clinical Mental Health Counseling. Alyssa operates mostly from a cognitive behavioral standpoint where she believes that your thoughts impact your mood and behaviors. She also utilizes mindfulness training in session where clients work on being present in the moment without judgment. Alyssa currently sees clients in private practice in the Midtown/Buckhead area of Atlanta. Alyssa enjoys paddleboarding, hiking, yoga, playing with her dog and traveling.

The Dangers of Labeling Food as ‘Good’ or ‘Bad’
Healthy Life September 13, 2016 September 14, 2016

The Dangers of Labeling Food as ‘Good’ or ‘Bad’

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