Alison Rothman CMT CYT, founder of Embody Life, is a longtime practitioner of the healing arts and is devoted to embodying life as a spiritual path. Alison is a holistic healer with extensive experience and knowledge in the realm of the body through movement (yoga and dance), somatic therapeutic inquiry, meditation and mindfulness, and natural health and wellness modalities. At age of 23, she checked herself into a Holistic Treatment Center for Eating Disorder Recovery. This choice changed the trajectory of her life and provided her with the personal experience of holistic, embodied, and sustainable healing. She leads women’s wellness retreats, works one-on-one with clients, blogs, offers online empowering courses, and public speaks sharing her story of healing and empowerment.