Rise Up helps you to track …
It is possible to have a normal relationship with food.
LOG YOUR MEALS
Conveniently log your meals from the privacy and comfort of your mobile phone.
TRACK YOUR EMOTIONS
Check in daily and bring self-awareness to your emotions, behaviors, and thoughts.
Export PDF summaries of your progress and share them with your treatment team.
Find eating disorder specialists in your area.
“Rise Up is the Number One App I recommend to my patients in recovery. Not only does it help them log their meals, but the emojis help them better identify their feelings during sessions. I have also used a lot of the coping skills activities in groups and my patients talk about how helpful they have been to better understand their eating disorder.”
– Allison Jupiter, LCSW-R
Are you an eating disorder professional? Interested in being connected to Rise Up users?