What You’ll Learn
- How metaphors affect our psyche.
- The differences between masculine and feminine energy.
- What are the different phases of recovery from an eating disorder.
- The importance of the Mother archetype and how to cultivate our own inner-mother.
Don’t get stuck looking at the finger pointing at the moon. Look at the moon. -Zen Proverb
Favorite Recovery Resource
Advice to Former Self
In the end everything is going to be okay and if it is not, it is not the end.
Definition of Recovery
Living the life you want without being held back by struggles with eating or weight.
For Your Journey
- Anita’s 3 Part Video Series at Light of the Moon Café
- Find professional help through Recovery Warriors Help Finder
- Rise Up + Recover app on Google Play and iTunes
- Music Credit: “Something to Live For” by Mallory Faye
Connect with Anita